Category: Chiropractor
Navigating the Holidays: Understanding Holiday Stress and its Impact on Your Health
The holiday season is often depicted as a time of joy, celebration, and togetherness. However, for many individuals, this time of the year can also bring about a unique set of challenges that lead to increased stress levels. In this... Read More
Looking for a natural way to boost your mood? Try some oxytocin!
If you follow our office on social media or have just been reading our blog for a while you may have heard the word cortisol mentioned in regards to stress and how it affects your health. Continuing on the topic... Read More
Is stress and increased cortisol costing you your health??
Let’s talk about stress, particularly the stress hormone cortisol. Cortisol is a tiny hormone that plays a big role in your body, it influences everything from our energy levels to our immune system. Cortisol is produced by our adrenal glands, and it... Read More
How do you handle the stresses of life?
Let’s talk about stress, particularly the stress hormone cortisol.Cortisol is a tiny hormone that plays a big role in your body, it influences everything from our energy levels to our immune system. Cortisol is produced by our adrenal glands, and... Read More
Is your posture to blame for your hip pain??
Did you know that your posture may be to blame for pain in your knees, hips and even your feet? It’s true! Proper posture is assessed by drawing an imaginary line down the side view of your body. This line should... Read More
How do you respond to a fire alarm...take out the batteries or put out the fire? 🔥
Imagine you woke to the sound of a smoke alarm going off in your house and when the fire department arrived then went straight to the alarm and pulled out the batteries. While it solved the problem of the noisy... Read More
Does your brain know what your body is up to??
While most people think of chiropractic as a way to treat conditions like back pain and headaches, the truth is chiropractic is really about improving your total health and well-being. To understand how that is possible let's talk about the job... Read More
Chiropractors are quacks! 🦆
How many times have you heard “Chiropractors are quacks!” or “They aren’t real doctors”. I don’t know about you, but I have heard it a number of times. To be fair though, even before becoming a chiropractor while still working... Read More
Is chiropractic even safe?
I recently stumbled upon a TikTok video of an emergency room doctor warning people against seeing a chiropractor, in particular allowing a chiropractor to adjust your neck. He went on to share that in his practice he sees patients with... Read More
How connected is your brain and body?
I'm willing to bet this isn't a question you hear often but it is such an important question. An awareness of the sensations inside your body is called interoception. Interoception includes things like feeling your stomach rumbling, an awareness that... Read More
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