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Did you know that correcting your posture can improve your health?

Written By Vitality Chiropractic of the Upstate on May 23, 2022

Posture….I am willing to bet that you sat up a smidge taller after just reading that single word.  Poor posture, rounded shoulders, and/or “text neck” are one of the most common complaints our practice members have when they start care. ... Read More


Statin drugs, should you take one?

Written By Vitality Chiropractic of the Upstate on February 28, 2022

Recently I have had quite a few people ask me about statin drugs and my feelings toward them.  To be honest, I really didn’t have an opinion ready to share (and truth be told it isn’t for me to encourage... Read More


Chiropractic and the coronavirus…what is the connection?

Written By Vitality Chiropractic of the Upstate on March 3, 2020

Unless you completely avoid watching the news you may have heard that there is something sweeping the world over and not in a good way.  The coronavirus has dominated the headlines for weeks now and unfortunately the threat of illness... Read More


Why would you go to the chiropractor if you don't hurt??

Written By Vitality Chiropractic of the Upstate on April 26, 2018

This is a question I get A LOT but to be fair most of us, including myself, don't think about going to see our medical doctor until we feel sick.  This is because, in my opinion, we have been trained... Read More


Have you had your flu adjustment??

Written By Vitality Chiropractic of the Upstate on February 12, 2018

This question is on the chalkboard in my waiting room and it has been a great conversation starter.  Many people have asked if there is something special I can do to adjust to prevent the flu and my reply is... Read More


The opioid epidemic claims yet another

Written By Vitality Chiropractic of the Upstate on February 1, 2018

The opioid epidemic claims yet another It was just released in the press a few days ago that rock legend Tom Petty lost his life due to an accidental drug overdose.  Just last year we lost another legend, Prince, the same way. ... Read More


Chronic pain and how it lead me to chiropractic

Written By Vitality Chiropractic of the Upstate on June 19, 2017

I always knew I would work in a field serving and helping others but to be honest I never really “knew” what I wanted to do; I just went where I was lead.  I remember as a young kid my... Read More


First blog post

Written By Vitality Chiropractic of the Upstate on April 11, 2016

If you are like me you have become frustrated with the current healthcare situation.  It is expensive to be insured and even with insurance medical care can still be costly.  What makes it sting even more is the fact that... Read More


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