Category: cortisol
Looking for a natural way to boost your mood? Try some oxytocin!
If you follow our office on social media or have just been reading our blog for a while you may have heard the word cortisol mentioned in regards to stress and how it affects your health. Continuing on the topic... Read More
Is stress and increased cortisol costing you your health??
Let’s talk about stress, particularly the stress hormone cortisol. Cortisol is a tiny hormone that plays a big role in your body, it influences everything from our energy levels to our immune system. Cortisol is produced by our adrenal glands, and it... Read More
How do you handle the stresses of life?
Let’s talk about stress, particularly the stress hormone cortisol.Cortisol is a tiny hormone that plays a big role in your body, it influences everything from our energy levels to our immune system. Cortisol is produced by our adrenal glands, and... Read More
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